A natural remedy
In addition to mental relaxation techniques and physical activities, natural herbal remedies have also been shown to be an effective aid in combating stress. Combining high efficacy and naturally high tolerability is an especially beneficial approach.
One major medicinal plant here is Rhodiola rosea. Current research has confirmed centuries of empirical experience by showing that this plant has a unique dual action in people struggling with stress. Rhodiola rosea leads to an active reduction of stress hormones which results in more control while at the same time stimulating the bodyʼs energy production so that vitality is restored or maintained.